Chocolate Peanut Butter Protein Smoothie
Source
Mt. Zion High School football training
Ingredients
| Serving |
Ingredient |
Notes |
| 1 scoop |
ice |
|
| 3/4 cup |
milk |
|
| 1/4 cup |
peanut butter |
|
| 1/4 cup |
PB powder |
|
| 1/4 cup |
cocoa powder |
|
| 1 scoop |
protein powder |
|
| 1 |
banana |
|
| To taste |
chocolate syrup |
Add to taste |
Instructions
- Add the ice, milk, peanut butter, PB powder, cocoa powder, protein powder, banana, and chocolate syrup to a blender.
- Blend until smooth and creamy.
- Adjust the milk and ice to make the smoothie thinner or thicker depending on your preferred consistency.