LGBT (Tempeh Guacamole BLT)
Source
Reddit/r/veganrecipes
Equipment
- Baking tray.
- Small piece of foil.
- Pan or skillet.
- Small bowl for sauce.
- Knife and cutting board.
Ingredients
| Serving |
Ingredient |
Notes |
| 1 package |
Tempeh |
Sliced thin |
| 1 tbsp |
Smoked paprika |
|
| 1 tsp |
Garlic powder |
|
| 1 tsp |
Onion powder |
|
| 2-4 tbsp |
Olive oil |
For roasting and frying |
| To taste |
Salt & pepper |
|
| 1 |
Tomato |
Thinly sliced |
| 1 |
Avocado |
Peeled, cored, thinly sliced |
| 1 head |
Butter lettuce |
Chopped |
| 4 |
Sandwich buns |
Ciabatta or wheat |
| 1 bulb |
Garlic |
For roasting |
Roasted Garlic Dijonnaise
| Serving |
Ingredient |
Notes |
| 1/2 cup |
Vegan mayo |
|
| 2-3 tbsp |
Dijon mustard |
Adjust to taste |
| 1 tbsp |
Hot sauce |
Optional |
| 1 tbsp |
Maple syrup |
|
| Roasted garlic |
From 1 bulb |
Squeezed from cloves |
| To taste |
Salt & pepper |
|
Instructions
- Preheat the oven to 400°F (200°C).
- Roast the garlic: trim the top off the garlic bulb to expose the cloves. Place on a small piece of foil, drizzle with a little olive oil and sprinkle with salt and pepper, then wrap the bulb and roast on a tray for about 45 minutes. Remove and let rest 10–15 minutes before squeezing the softened cloves into a small bowl.
- Make the dijonnaise: to the bowl with the roasted garlic, add vegan mayo, Dijon mustard, hot sauce (if using), maple syrup, and salt & pepper. Whisk until smooth; adjust seasoning to taste.
- Prepare buns: lightly butter the sandwich rolls and toast in a pan or oven until golden.
- Season and cook tempeh: heat 3–4 tablespoons olive oil in a skillet over medium-high. Stir paprika, garlic powder, and onion powder into the oil, then add tempeh slices. Season with salt and pepper and cook, turning occasionally, until well caramelized and browned, about 6–8 minutes.
- Assemble sandwiches: spread dijonnaise on both sides of each bun. Layer tempeh, avocado slices, chopped butter lettuce, and tomato. Top with the bun lid, slice, and serve.