| Serving | Ingredient | Notes |
|---|---|---|
| 1/2 cup | red lentils | |
| 1/4 cup | white rice | |
| 2 1/2 cups | vegetable stock | |
| 1 tbsp | oil | |
| 1 small | leek | or 1/2 large leek, sliced |
| 1 | bell pepper | diced fairly small (I used orange) |
| 2 crowns | broccoli | |
| 1 small | courgette (zucchini) | or 1/2 large courgette, diced fairly small |
| 1 tsp | smoked paprika | |
| 1/2 tsp | cayenne pepper | |
| To taste | black pepper | |
| 1 cup | grated cheddar cheese |