| Serving | Ingredient | Notes |
|---|---|---|
| 1/2 cup | Red lentils | |
| 1/4 cup | White rice | |
| 2 1/2 cups | Vegetable stock | |
| 1 tbsp | Oil | |
| 1 small | Leek | Or 1/2 large leek, sliced |
| 1 | Bell pepper | Diced fairly small (I used orange) |
| 2 crowns | Broccoli | |
| 1 small | Courgette (zucchini) | Or 1/2 large courgette, diced fairly small |
| 1 tsp | Smoked paprika | |
| 1/2 tsp | Cayenne pepper | |
| Pinch | Black pepper | |
| 1 cup | Grated cheddar cheese |