| Serving | Ingredient | Notes |
|---|---|---|
| 1 cup | Flour | All purpose |
| 1/2 cup | Chickpea flour | |
| 1 tbsp | Baking powder | |
| 1/2 tsp | Salt | |
| 1/4 cup | Hemp seeds | Optional |
| 2 tbsp | Canola oil | |
| 1 cup milk | Can substitute plant-based milk | |
| 1/2 cup | Water | |
| 1 tbsp | Sugar | Can remove for sugar-free recipe |